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Lemon Balm

Lemon Balm
Lemon Balm

$2.45$7.95

$2.45$7.95

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Melissa officinalis, known as lemon balm, balm, common balm, or balm mint, is a perennial herbaceous plant in the mint family Lamiaceae, native to south-central Europe, North Africa, the Mediterranean region, and Central Asia.

In the traditional Austrian medicine, M. officinalis leaves have been prescribed for internal (as tea) or external (essential oil) application for the treatment of disorders of the gastrointestinal tract, nervous system, liver, and bile. It is also a common addition to peppermint tea, mostly because of its complementing flavor.

High doses of purified lemon balm extracts were found to be effective in the amelioration of laboratory-induced stress in human subjects, producing “significantly increased self-ratings of calmness and reduced self-ratings of alertness.”

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– Sourced from Australia

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